The Great Outdoors and Winter
In our September blog, we talked about how spending time outdoors in nature can improve your health. That’s often easiest in the summer, when it’s warm. You can go to the beach or do all kinds of outdoor activities. However, it’s just as important – and fun! – to spend time outside in the winter. You’ll continue getting those health benefits all year long. What to Do in Winter When you think of spending time outside in the winter, you probably think of skiing first. There are lots of other activities you can do outside. Just remember to dress appropriately, […]
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